Yoga with Alex
Discover the joys of conscious movement, the power of working with the breath & the peace of conscious relaxation in this class. Suitable for all levels.
Menopause Yoga
Discover breath techniques, yoga poses, conscious relaxation & reframing practices to ease menopause symptoms & flow through life with grace & ease. Suitable for all levels.
Menopause Yoga
Discover breath techniques, yoga poses, conscious relaxation & reframing practices to ease menopause symptoms & flow through life with grace & ease. Suitable for all levels.
Menopause Yoga
Discover breath techniques, yoga poses, conscious relaxation & reframing practices to ease menopause symptoms & flow through life with grace & ease. Suitable for all levels.
Menopause Yoga
Discover breath techniques, yoga poses, conscious relaxation & reframing practices to ease menopause symptoms & flow through life with grace & ease. Suitable for all levels.
Earth Spirit Circle : Lammas
Earth Spirit Circle Lammas : celebrating the fruits of the Earth.
Heart and Soul
A contemplative spiritual gathering in which you can take time to reflect on life in the company of others.
Heart and Soul
A contemplative spiritual gathering in which you can take time to reflect on life in the company of others.
Heart and Soul
A contemplative spiritual gathering in which you can take time to reflect on life in the company of others.
Heart and Soul
A contemplative spiritual gathering in which you can take time to reflect on life in the company of others.